"A Touch of Spring" with Therapeutic Massage
Massage is one of the oldest stress relieving techniques and remains one of the most effective. Massage relieves muscle tension and research has shown that it reduces the stress hormone cortisol and promotes a feeling of well-being, calmness and relaxation.
Massage Therapy can be used to benefit and allieviate many health conditions and is very helpful for muscular/skeletal conditions and tension which are common in our very demanding and stressful lives.
Massage therapy can assist in the management of:
- Blood pressure problems
- Back/neck/shoulder tension
- Arthritic conditions
- Sciatica
- Repetitive strain injury
- Muscle fatigue and Injury
- Stress/emotional upset
- Recovery from serious illness/accident