" Spring to Mind" with Hypnotherapy
Despite popular misconception hypnosis is NOT a magical trance-like state, but a wonderful way of concentrating and relaxing, using your mind at its full potential.
Our mind has an inbuilt ability to relax and tune out of the everyday world and it is through this altered state of consciousness that hypnosis occurs. Our minds when in hypnotic trance can reprogramme habits, beliefs and fears. People who want to make positive changes in their lives find hypnotherapy can help them achieve this.
Hypnotherapy is an effective therapy for:
- Maintaining healthy eating and a healthy shape
- Reducing anxiety and stress
- Confidence
- Phobias
- Smoking cessation
- Natural sleep and relaxation
In fact anything at all where your beliefs are getting in the way of you achieving what you want.
Our therapist uses a brief solution focused approach which means that your change is achieved in as few sessions as possible. She is qualified DHypPsych (UK) and is registered on the General Hypnotherapy Register of the General Hypnotherapy Standard's Council.
If you want more information contact us on:
07941 967227
